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Description
LAVOIE, Christiane : Se libérer de la souffranceSelon plusieurs sages et philosophes, le bonheur nest pas un produit de consommation et les alas de la vie ne peuvent pas laltrer. Il correspond plutt un tat de paix intrieure, un tat de bien tre, de quitude et de conscience dtre. Ces mmes sages et philosophes soutiennent que le bonheur est accessible chacun de nous. Partageant cette conviction, lauteure se propose de nous en dmontrer lvidence. Ltat de bien tre auquel nous aspirons tous est ici, trs
Selon plusieurs sages et philosophes, le bonheur n’est pas un produit de consommation et les aléas de la vie ne peuvent pas l’altérer. Il correspond plutôt à un état de paix intérieure, un état de bien-être, de quiétude et de conscience d’être. Ces mêmes sages et philosophes soutiennent que le bonheur est accessible à chacun de nous.Partageant cette conviction, l’auteure se propose de nous en démontrer l’évidence. L’état de bien-être auquel nous aspirons tous est ici, très près de nous. Pour l’atteindre ou plutôt pour le laisser se manifester, il s’agit d’abord de retirer nos lunettes, qu’elles soient noires ou roses, et de nous regarder tels que nous sommes, avec amour, humour et compassion, et d’observer la vie et ceux qui nous entourent avec ce même regard lucide, empreint de mansuétude.
Sans nous culpabiliser, Christiane Lavoie nous fait observer notre part de responsabilité dans l’apparition de la plupart de nos problèmes ou mésaventures qui engendrent de la souffrance. Elle montre comment il est possible d’amoindrir et même, dans certains cas, d’éviter la souffrance et d’améliorer notre qualité de vie.
Parsemé d’exercices, de réflexions et d’exemples de cas vécus, ce livre s’adresse, bien sûr, à ceux qui en ont assez de souffrir, mais il intéressera aussi toute personne qui se sent à l’étroit dans son existence et qui aspire à une vie plus vaste, plus vraie, plus riche.
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Perfect travel pack
Perfect for travel. I have always used the Thayer toner but the milky toner is amazing. It great for the summer. It moisturizes without being to heavy. Theyre small and compact for travel. They last a long time, little goes a long way. I put mine in the fridge, it's so refreshing to use when cool on your skin
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Reviewed in the United States on September 9, 2025
★★★★★ 5
Skin feels fresh, soft, and super hydrated!
I love this set! The rose toner is perfect after cleansing — it tightens my pores without drying me out. The milky toner is my favorite at night — so hydrating and calming, especially with the mushroom + hyaluronic acid. My skin feels soft, smooth, and refreshed all day. Great size for travel too!
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Reviewed in the United States on July 26, 2025
★★★★★ 5
moisturizing
I was curious about this product since I saw it very viral on tiktok recommended by an influencer (Nina Pool) so I bought it, since it is small, I said: if I don't like it at least I didn't spend a lot. The truth is my skin is dry and I didn't think it would really work, and I can say that for being the first time that I let myself be carried away by those tiktok recommendations I loved it, mainly the milky toner I use it after washing my face and it leaves it very soft and when I go to put on foundation I combine it and it is incredible. I recommend it 100%
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Reviewed in the United States on October 3, 2025
★★★★★ 4
Great Products
Great products for prepping your skin for a flawless makeup finish.
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Reviewed in the United States on August 31, 2025
★★★★★ 5
Great samples!
A great kit to try new products. I will purchase all Thayer’s products again!
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Reviewed in the United States on May 23, 2026